At Infinity Yoga & Wellness we offer a variety of yoga classes to accommodate all levels of experience and IntErest Including:
Warm Power Yoga
Warm Vinyasa Flow
Guided Meditation (gratitude) no charge
Kids Yoga (Yoga calm for kids)
Basic Power Yoga
Karma yoga ( donation based)
Ayurveda at Infinity
The word Ayurveda means “the science of life”. Ayurveda is a holistic tradition from India that uses a systemic and highly complex model of health and disease restoration. Its aim is to provide guidance regarding diet and lifestyle so that healthy individuals can stay healthy and those with health challenges can improve their overall well being. Ayurveda stresses the usefulness of natural therapies, such as massage, herbal medicines, yoga, and other exercise, as well as psychological and meditative counseling.
Certified Ayurvedic Practitioner
Book an Ayurvedic Consultation with Stephanie Testa MA, AAPNA, IUYA a certified Ayurvedic Lifestyle Consultant and Practitioner to find balance and peace with your body.