Inversion Workshop Sunday May 15, 12 PM-1:30 pM

We will conduct an Inversion Worskshop on Sunday, May 15, from 12:00 - 1:30 PM.

Heels over head for Yoga!
Arm Balance and Inversion workshop.
Safely learn and practice arm balances and inversions. 
Focus on foundation and ways to improve strength and balance. 
Tips and tricks to have you heels over head in your practice!
The workshop is $10 per person.

Guided Mala Meditation, Wednesday April 6, 7:40 - 8:30 PM


Please join us Wednesday, April 6th for a Free Mala Meditation Workshop at Infinity Yoga and Wellness. We will provide Malas for use during the event. Mala beads are a beautiful accessory with a beautiful heritage.  Used as a tool for prayer or meditation mala beads are a physical reminder that we can return to our practice whether it be yoga, meditation, or simply existing in our busy world that we have access to a place of peace and love.

Ayurvedic Seminar, Sunday, March 20

Ayurvedic Seminar with Dr. Vijay Jain, M.D.

Sunday, March 20, 1 to 3 PM

"The Role of Lifestyle in Creating Optimum Health"

Dr. Jain has over 40 years of experience as a general surgeon and 19 years practicing Integrative Medicine utilizing Ayurvedic principles. He has studied under Deepak Chopra and Andrew Weil and is currently a Professor of Ayurveda at the Amrit Center in Florida.

Open to the Public. Free Admission.

SUP Yoga Saturday, March 12 at 9 AM

SUP Yoga Saturday, March 12 at 9 AM

SUP yoga will be held at Wildlife Watersports on Manatee Lane in Cocoa Beach.

SUP yoga is $20 per person and board rentals are available for $10.
Only 15 spots are available so please register online via mindbody.com

Gratitude Yoga donations will benefit "Soul Food" Jan - Mar 2016

Soul Food is a coming together to feed the body, mind and spirit.  

At 5 PM every Sunday the First United Methodist Church of Cocoa Beach doors are open to receive a devotion and prayer time followed by a warm meal.  

Showers are open for those who need a shower as well as clothing to choose from.  On the 1st and 3rd Sunday the pantry is also open so food can be taken home to have throughout the week.  
 

Welcome Yumi!

We are pleased to welcome Yumi Ishizuka to the Infinity Yoga and Wellness team. Yumi has over 9 years of yoga instruction experience. She will start teaching Core 26-2 on November 16 at 6:30 PM.