At Infinity Yoga and Wellness we offer a variety of yoga classes to accommodate all levels of experience and interest Including:
- Warm Power Yoga
- Warm Vinyasa Flow
- Chill Yoga
- Warm Fusion
- Yin Yoga
- Lunchtime Flow
- Guided Meditation(gratitude) no charge
- Kids Yoga( Yoga calm for kids)
At Infinity yoga and Ayurveda our goal is to promote health and wellness through the power of yoga. We believe in finding balance on and off the mat by cultivating strength of mind and body. Students are encouraged to practice gratitude, compassion, gentleness, humility, patience, calmness, moderation and acceptance.
Certified Ayurvedic Practitioner
Ayurvedic Consultation with Stephanie Testa MA, AAPNA,IUYA a certified Ayurvedic Lifestyle Consultant and Practitioner.
The word Ayurveda means “the science of life”. Ayurveda is a holistic tradition from India that uses a systemic and highly complex model of health and disease restoration. Its aim is to provide guidance regarding diet and lifestyle so that healthy individuals can stay healthy and those with health challenges can improve their overall well being. Ayurveda stresses the usefulness of natural therapies, such as massage, herbal medicines, yoga, and other exercise, as well as psychological and meditative counseling.
We were recently featured in an article, Infinity Yoga and Wellness: Expanding the Yoga Community, One Asana at a Time. If you're interested in Florida Homes for Sale, check out what they have to offer for Melbourne, FL Homes for Sale.
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